Starting the year with health-conscious food choices is a great way to set the tone for a year of wellness and vitality. Costco, known for its vast selection and bulk offerings, has an array of options that cater to those looking to maintain a healthy lifestyle without sacrificing taste or convenience. Here are seven of the healthiest foods available at Costco that can help you kickstart the year on the right note.
Kevin’s Natural Foods Korean BBQ Beef
For those seeking convenience without compromising on health, Kevin’s Natural Foods offers a Korean BBQ Beef that’s both nutritious and flavorful. With 240 calories, 12g of fat, and an impressive 26g of protein per serving, it’s an ideal choice for busy weeknights, fitting seamlessly into various dietary plans.
WILDE Protein Chips
Recommended by nutrition expert Lauren Manaker, WILDE Protein Chips provide a crunchy snack option with a nutritional punch. Each serving contains 170 calories, 10g of fat, and 10g of protein, making it a satisfying snack that supports your protein intake.
Sunsweet Whole Dried Plums
Kirkland’s Dried Plums offer a sweet, nutrient-rich snack with benefits. At 100 calories and 3g of fiber per serving, these dried plums have no added sugars and can support bone health while fulfilling sweet cravings healthily.
OLIPOP Prebiotic Soda
For those looking to cut down on sugary drinks, OLIPOP’s Prebiotic Soda is a fantastic alternative. It boasts a mere 35 calories and 9g of fiber per serving, with only 2g of sugar. This soda supports gut health while keeping added sugar to a minimum.
Dave’s Killer Bread 21 Whole Grains and Seeds
Dave’s Killer Bread offers a whole-grain bread option that doesn’t skimp on flavor or texture. Each slice contains 110 calories and 5g of protein, making it an excellent base for a variety of healthy meals, from toast to hearty sandwiches.
Wonderful Pistachios, Roasted & Salted
Pistachios are a great source of plant-based protein and essential amino acids. Wonderful Pistachios, roasted and salted for extra flavor, provide 120 calories and 5g of protein per serving, making them an ideal guilt-free snack.
Whisps Parmesan Cheese Crisps
For those following a keto diet or simply looking for a low-carb snack, Whisps Parmesan Cheese Crisps are an excellent choice. These keto-friendly crisps are made with 100% cheese, offering 150 calories and 13g of protein per serving, alongside a satisfying crunch.
Conclusion
Starting the year with these healthy Costco finds can help you maintain your wellness goals without sacrificing taste or convenience. Whether you’re looking for a quick dinner option, a satisfying snack, or a healthy drink alternative, Costco has a variety of choices to support a nutritious diet throughout the year.
