Longhorn Steakhouse is well-known for its hearty steaks and comfort food, making it a favorite spot for those seeking a hearty meal. However, with great taste often comes great calories, fat, and sodium. Some menu items at Longhorn Steakhouse are indulgent treats that can impact your health if consumed too frequently. Let’s take a closer look at seven of the unhealthiest menu items and why you might want to enjoy them in moderation.
1. Prime Time Burger
If you love burgers, the Prime Time Burger at Longhorn Steakhouse might seem irresistible. This burger is loaded with a combination of beef, bacon, cheese, and creamy sauce, making it a caloric bomb. It’s not just the burger patty itself—it’s the toppings that add extra calories, saturated fat, and sodium. This hefty burger can easily surpass your daily calorie intake, especially when paired with fries or other high-calorie sides.
2. Renegade Sirloin
Sirloin is often perceived as a healthier steak option, but the Renegade Sirloin at Longhorn Steakhouse is far from lean. While the meat itself is relatively low in fat, the way it’s cooked and served can significantly increase the calorie count. When paired with rich sides like mashed potatoes or creamy sauces, this sirloin can contribute a large amount of saturated fat and sodium to your meal.
3. Outlaw Ribeye
The Outlaw Ribeye is a mouth-watering choice, but it comes with a high calorie price tag. Ribeye steaks are known for their marbling, which adds flavor but also contributes to the calorie and saturated fat content. When combined with high-calorie sides, this steak can quickly turn into a dietary indulgence. It’s best to enjoy this steak as an occasional treat rather than a regular menu item.
4. Flo’s Filet
Filet mignon is typically considered a lean cut of meat, but Flo’s Filet at Longhorn Steakhouse often comes with rich toppings and sauces. These additions can significantly increase the calorie count and saturated fat levels. Whether it’s a creamy sauce or a rich glaze, these extra ingredients can transform a lean filet into a calorie-dense meal. If you choose this dish, consider asking for sauces on the side to control your intake.
5. Longhorn Chili Cheese Fries
Who doesn’t love fries with a twist? Longhorn Chili Cheese Fries take classic fries to another level with a generous helping of chili, cheese, and other high-calorie toppings. This dish is a calorie bomb, combining fried potatoes with rich ingredients that can quickly add up. While it’s a great option for sharing, it’s probably not the best choice for a solo indulgence.
6. Loaded Idaho Baked Potato
Baked potatoes can be a healthy side dish when enjoyed in moderation, but the Loaded Idaho Baked Potato at Longhorn Steakhouse is anything but light. This potato comes with all the fixings—bacon, cheese, and sour cream—making it a calorie-heavy addition to any meal. If you’re watching your calorie intake, it’s best to skip the loaded toppings or opt for a simple baked potato with minimal additions.
7. Chocolate Stampede
Desserts are often the grand finale of a meal, and the Chocolate Stampede at Longhorn Steakhouse is a decadent treat. However, it’s also a calorie-laden delight, featuring layers of chocolate cake, chocolate mousse, and whipped cream. This dessert is designed for sharing, and for good reason—it can pack more calories than some entrees. If you’re determined to enjoy it, consider splitting it with friends or family to keep your calorie intake in check.
Longhorn Steakhouse offers a variety of delicious menu items, but some can be high in calories, saturated fat, and sodium. The Prime Time Burger, Renegade Sirloin, Outlaw Ribeye, Flo’s Filet, Longhorn Chili Cheese Fries, Loaded Idaho Baked Potato, and Chocolate Stampede are among the unhealthiest choices. If you’re looking to enjoy a meal without overindulging, consider opting for lighter menu items or sharing larger portions with others. Remember, it’s all about balance and moderation when dining out.
